Speaker Series Hosts LtGen Frank Helmick, USA (Retired)

QM Jim Bertine - 3/3/2025

LtGen Frank Helmick, USA, Retired, was the Commanding General of America’s only Airborne Corps (the XVIII Airborne Corps) and the nation’s largest military installation, Fort Bragg. He also served as the Deputy Commanding General for Operations with United States Forces in Iraq. He commanded the Multi-National Security Transition Command in Iraq and the North Atlantic Treaty Alliance (NATO) Training Mission in Iraq.

Additionally, Frank was Assistant Division Commander of Operations for the 101st Airborne Division (Air Assault) when troops under his command successfully ended the hunt for Uday and Qusay Hussein. He also served as Senior Military Assistant to two Deputy Secretaries of Defense.

Post News

Important Info for Post3150 Members

Post 3150's Firefighter of the Year

Erica Lampe, Post 3150's Firefighter of the Year, was subsequently named the VFW State of Virginia Firefighter of the Year.

RI250 Honor Flight Video

Sean Morin, the Deputy Director of Communications for the RI Department of State, and Secretary of State Gregg M. Amore posted a wonderful YouTube video of our recent Honor Flight.

District News

Important Info for District 10 Members

Post 7916 - April 2021 #Still Serving Post of the Month

The members of VFW Post 7916 in Occoquan, Virginia, have demonstrated a commitment to their mission of “Honoring the Dead by Helping the Living” throughout the pandemic. The Post made sure members received health and welfare checks so that those most at-risk, or in need, received essentials. They also delivered food to residents of the town and donated to a local food bank.

VFW - Our Service Never Stops

VFW Post 7916 and their auxiliary members were featured in the latest promotional video from VFW National.

Statewide News

News & Info from your department

Suicide Prevention and Awareness Week

As we enter Suicide Prevention and Awareness Week (continuing throughout the month of September), I want to take a moment to speak directly to each of you, not just as your Commander, but as a fellow veteran who understands the weight many of us carry.

June - August 2025 Department Newspaper

New Virginia Veteran Newspaper Released

National News

Important info from National VFW

The VFW Remembers Our POWs and MIAs

KANSAS CITY, Mo. - On this National POW/MIA Recognition Day, the Veterans of Foreign Wars (VFW) solemnly renews its sacred commitm...

Happy 79th Birthday, United States Air Force

KANSAS CITY, Mo. - On Sept. 18, the Veterans of Foreign Wars (VFW) joins a grateful nation in celebrating the 79th birthday of the...